Upperroom Restoration Counseling
The holistic approach to health and wellness
Michon Charles, MA, LPC-S
13+ Years Experienced, Licensed Professional
I work with my clients to identify the root of their pain, anxiety, and past, unresolved traumas.
I stand beside my clients to support their challenges and help to build healthy habits for their mental and emotional health.
I make it my purpose to make each and every interaction a step toward healing and restoration.
Together, we can heal.
Michon Charles
Physical Well-being
Mental Support
Environmental Wellness
I create a safe place where your physical being is treated as important as what impacts you emotionally.
I use a faith-based, holistic approach that is guided by my client. To enhance this focus I use Mindfulness, Cognitive Behavioral Therapy and Motivational Interviewing.
Healing starts from within. I use a Person-Centered approach that encourages acceptance of self and ways to enhances these qualities.
Individual or Couples Therapy
Coping Skills
Communication Strategies
Self-Esteem & Confidence Building
Self-Care
THE BEST VERSION OF YOU
HABIT FORMING